A product with a term deadline arrives can be frozen under certain conditions. It must be still in a state quite correct and eats very quickly after its thawing. Over the longer you cook vegetables, the better they are. Cooking destroys some vitamins. The instruction is to cook them as little as possible and preferably with their skin, some rich in vitamins, and after thoroughly washed under running water. To eat raw fish safely, you must freeze it for several days beforehand. Anisakis is a parasite that can infect fish and cause poisoning, rare but serious among consumers of raw fish. To destroy the larvae of Anisakis, it is recommended to freeze the fish fillets for 7 days at-20 Â° C. .
For facilitating the happiness of others, but also enjoy. (1) Barbara Fredrickson, director of laboratory positive Emotions and Psychophysiology of the University of Michigan (Article in brain and psycho No. 6).With 5 Â° less, energy expenditure has increased by 6%, without any physical effort! 6 % of spending more, it’s much, especially when zocor side effects alcohol you know how hard it manages to lose not even one kilo: diet, jogging, gym, power walking. In practice, this generally to lose 3-4 pounds of stably, a condition not to increase their food intake. Note that in this study, the additional energy expenditure has been accompanied by an increase in free fatty acids, insulin and decreased blood glucose, the parameters that change in the direction of good health. For anyone who tolerates few degrees less, it’s worth it down the thermostat, for his weight, his health and also for the environment!